Oct. 21, 2025

How to Build Emotional Resilience and Teach It, Too

How to Build Emotional Resilience and Teach It, Too

In this powerful episode of Beyond Confidence, host Divya Parekh invites you into a conversation designed to reset how we think about leadership—not as a title, but as a way of living. Together with lifelong educator and athlete Paula Brill Adelman, they explore how leaders are shaped through everyday choices: the habits we model, the dreams we pursue (even later in life), and the values we pass on.

Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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The topics and opinions expressed on the following show are

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solely those of the hosts and their guests, and not

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those of W four WN Radio It's employees or affiliates.

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be directed to those show hosts. Thank you for choosing

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This is Beyond Confidence with your host w Park. Do

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you want to live a more fulfilling life? Do you

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want to live your legacy and achieve your personal, professional,

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and financial goals?

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Well?

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Coming up on DVO parks Beyond Confidence, you will hear

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real stories of leaders, entrepreneurs, and achievers who have stepped

17
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into discomfort, shattered their status quo, and are living the

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life they want. You will learn how relationships are the

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key to achieving your aspirations and financial goals. Moving your

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career business forward does not have to happen at the

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expense of your personal or family life or vice versa.

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Learn more at WWWA. You don't divpark dot com and

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you can connect with Diva ants Contact Dants divpark dot com.

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This is beyond confidence and now here's your host div Park.

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Good morning listeners. So I'm going to invite you to

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think about the last time your life knocked you down,

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not just a little, but hard enough that it just

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took your breath away. And in that moment you have

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felt down, and yet you moved through it. You got

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backed up again. Think about it, and that's the quiet

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strength that whispers to you keep going. And that's what

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emotional resilience is. And that's not something we're born with.

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It's something that we learn that we build on choice

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at a time, one step at a time, and that's

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what we will be talking about today.

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So I want to.

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Share something very exciting. I have finished my book, yes,

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my book on artificial intelligence and how to bring humanity

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at the intersection of it. Because currently when we are

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standing between human beings and AI, there's that intersection and

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how we can meet each other at that intersection. That's

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what it's all about, and I'll be keeping you posted

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about it. So let's jump into it and talk about

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how can we build that emotional resilience today?

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Welcome. Paula.

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Well, thank you for having me. I'm excited about being here.

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Excited to have you. So Paula shared with us how

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did you get into sports.

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Well, I'm one of six children and I'm the fourth

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after three brothers, and I was I think born an athlete.

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I don't know if such things happen, but as long

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as I can remember, I was always playing ball with

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my brothers, and then I was swimming, and it just

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seemed that back then we played outside, and you know,

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I was one of them and they were very supportive of.

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Me being with them and playing.

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So I think it was a very early thing that

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I started with my sports.

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Oh that's wonderful because sports is something what I find

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is that it binds people together, regardless wherever you're from.

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You've got to have a soccer game going, and like,

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you know, so many different people and so many different countries,

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it's just you know, cheering the same way. It has

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that common human language. So as you continued growing up,

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was there a specific that held your attention.

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Well, the first one that held my attention was swimming,

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and it was very much so. When I was ten

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years old, I went to the swimming pool that was

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the neighborhood house. It was only in the summer, and

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I tried out for the swimming team, and I guess

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I had a pretty fast time and they took me

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and I went on to continue racing and I was

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a brag about I was the Bronx champion in swimming

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when I was eleven years old.

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I set a record, go for it. It was so.

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Funny, you know, it was in the newspaper in New York,

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and you know, it was very very It was so rewarding.

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And I was part of a team and even one

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time my mother wanted me to go to camp and

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I said, no, I want to stay and I want

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to go. I want to swim and I want to

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be on the team.

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And that was really important.

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And I have to give a shout out to my

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oldest brother who would come to watch to all my

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swimming meets and he'd even bring his dates. Because my father,

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my father was a businessman, he was busy and my

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mother was busy with six kids. So it was yeah,

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it was wonderful. So that was my first thing. But

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talk about a little kick in the teeth, you know,

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overcoming an obstacle. After I won the Bronx Championship. We

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got a phone call in the house and I answered

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because we had a few phones with eight people in

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the house, and they say, can we talk to your parents?

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Were from the Olympic committee or whatever. My father gets

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on the phone and the woman says, you know your

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daughter won this championship. We'd like her to train for

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the sixty four Olympics. And I'm on the phone listening

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to this and he says, no, daughter of mine is

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going to spend the next two years in a swimming pool.

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Ah.

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That was his response, and then he hung up, and

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I was like, whoa, this is crazy. And so this

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was my first I had a hurdle that I had

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to murder. Didn't want to watch the Olympics. It was

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the Tokyo Olympics on the television, and you know, I

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was frustrated. I managed later on in nineteen ninety three

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to overcome this up, this feeling like I still have

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something in myself that I want to achieve. And in Israel,

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where I'm a dual citizen, they had the first Masters

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tournaments and I said, oh, maybe I can be in swimming.

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And I looked for the times, the starting times, and

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I found them. I put myself in the middle. Then

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I trained with the high school team and rale in

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Rocky Mount, North Carolina a month. It was I had

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one month to train and they took me on the

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team and I ended up winning seven medals. I felt

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like Mark Spitz in the I Want So it was

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like the finish of a dream. So this is kind

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of something it shows you can do it. If I

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could do it at forty something years old where it

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started at age eleven. But it wasn't something I put

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in the forefront. It was kind of like always just there,

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and I thought, when I have an opportunity, I'm going

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to go after it.

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And that's what I did. So that was yes, Yeah, Paula.

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That's amazing because and that is so many times what

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happens is that we put that timestamp on our dreams

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and then that's what kills it. That like I got

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to achieve it. But in this next one year or

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two years, what I'm hearing from you is that you

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did not give up on your dream. What you did

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was you stuck with it right it was there. You

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just didn't like bury it somewhere like Okay, I'm done.

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I'm not going to think about it. And as a

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result of what happened was when you got a chance,

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you did not put that timestamp on it, and you

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were able to achieve that. So when you got those medals,

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how did it feel?

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Oh? It was amazing.

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I mean it was just you know, and I was

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the team and the whole process and the metals around

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my neck and I was thinking, Wow, this was like

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a highlight of my life. It was one of the highlights,

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but it was so just felt like I did I

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completed something. The circle was completed. And I'm still swimming

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to this day and still competing.

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At age seventy six.

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I just turned seventy six two days ago. So yes,

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I think if I can do it, there are ways

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to do it. There are That was my first sport,

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but then I continued with since I was born in

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the generation where it wasn't the sports were not so

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accessible for girls as they were for boys. Team sports

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and things like that. The swimming was fine, and then

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I started just playing tennis on my own and that

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became a passion. And like I said, will follow the

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three p's they purpose, passion, and perseverance. They do those

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three things. You know when there's a way you can,

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when there's a why, you can find the how, you know,

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you know, so I think that that's that was the

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second sport that I excelled in. And actually, just to

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add a little bit to it, I kept going with

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my tennis.

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I was in the tennis team.

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At the University of Florida, and then I went and

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I became a tennis pro teaching professional. And I had

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already and I was playing competitively too. Anyway, my father

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and mother came to visit one time when I was competing.

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They never came to visit, you know, to do anything

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with my sports. I mean, it didn't matter to me either.

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And they watched me win singles, doubles and mixed in

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New Hampshire was the New Hampshire State championship. And afterwards

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my father came up to me and he said, I'll

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go find the best coach in the United States and

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see if you can make it on the tour.

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Now then I was twenty.

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Already, and I thought, you know what, okay, this was

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another thing, you know, maybe he was feeling bad about

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the swimming. And I went inside afterwards after I finished,

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and I had the book of all the tennis pros.

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This was back in nineteen seventy something, and I had

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a two hand forehand because I was fooling my swing

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and I ended up used and I said, who has

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a two hand and four end?

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That's a coach.

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And I said, Pancha Segura. Now, Pancha Segura, you have

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to be older. I mean, you may know, but I

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don't know how many of the audience knows who Pancha

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Segura was. But a very famous tennis pro with a

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two hander forehand.

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So I called him up.

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I found his phone number and called him myself, and

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I told him my situation. I was interested in play,

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you know, in advancing. I just won the state championship

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and I was on the team at Florida, this, that

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and the other. He said, well, okay, come out to

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Carlsbad in California. I was in New Hampshire. I'll and

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meet me at the tennis court. And I thought, okay.

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I took the first step and then I went out

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there and I met him. He said, play this kid,

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and I said, okay. So I played this kid, and

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I guess I did, okay. And afterwards he said, how

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about coming to lunch? And he had his daughter there too.

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We went to lunch and he said, first question he

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asked me was how old I was. And he said, look,

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how do you think you're going to make it on

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tour when Chris Everts has already won Wimbledon and she

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was eighteen, she's eighteen and you're twenty whatever. But I

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like the way you run, and you're the first person

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that's ever come to me without a connection. And I'll

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never forget that because he said, and I'll take you on,

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he said after I after I work with Jimmy Conners

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for a few months, then I will take you on.

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And then the story goes on.

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But this is the thing that it always stuck with

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me is when you make the first step and then

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you take the second. You know, I made the call myself,

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and I think a lot of people are afraid. And

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I think if you have confidence in the way you

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present yourself and you have a goal in mind, what's

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the worst thing they can do is maybe they could

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they could say no, or they could say sorry, or

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but instead with that statement afterwards, it was a pretty amazing.

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That was something very special.

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Yeah, no, I'm definitely intrigued to hear about the rest

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of the story.

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Yeah, yeah, the rest of the story.

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Oh it gets really you want to talk about being

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able to get over obstacles and to really be whole,

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and this one can finishes this. The tennis story is

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I ended up trying to go for my dream and

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he said I had three months. So I was actually

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working out in San Diego with a famous coach I

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don't want to mention names, and he was my coach.

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He was great, and he was teaching all the you know,

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00:13:11.080 --> 00:13:13.120
those that went on tour at that time. I had

238
00:13:13.120 --> 00:13:15.559
a few months, but he was very jealous if I

239
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played with any man or worked out with you know,

240
00:13:17.840 --> 00:13:22.440
worked up anyway, I went on tour and he came

241
00:13:22.559 --> 00:13:25.200
with me, and I ended up with a back problem

242
00:13:25.480 --> 00:13:26.879
and we took a little break and I went in

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a cave. We went to Ruby Falls, Tennessee, and I

244
00:13:30.159 --> 00:13:32.360
went in this cave with you know, it was with

245
00:13:32.440 --> 00:13:34.240
a group, you know, and I get down there and oh,

246
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what's going on? I felt like, and I'm not. It

247
00:13:36.559 --> 00:13:39.799
wasn't clausaphobia or anything. And I came I said, I

248
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got to get out of here. And I went up

249
00:13:41.639 --> 00:13:43.480
and the same thing was going on. When I got

250
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outside outside, I felt like I was closed in and

251
00:13:47.639 --> 00:13:49.840
I found what is going on and.

252
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They didn't even know. I didn't even know the word agoraphobia.

253
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But and then I you know, ended up.

254
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You know, I told Carl, you know, I'm going to

255
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have to when we got back to San Diego, I said, look,

256
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I'm going to have to go look for a teaching

257
00:14:05.240 --> 00:14:06.360
job because I can't go on.

258
00:14:06.440 --> 00:14:08.399
I've got to find the answer to what's going on,

259
00:14:08.600 --> 00:14:10.960
and I just have to quit the you know.

260
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This, So I took a job and a job at

261
00:14:15.360 --> 00:14:17.759
Cherry Hills Country Club in Denver, Colorado. I you know,

262
00:14:17.840 --> 00:14:24.480
I had information and and then I thought, okay, but

263
00:14:24.600 --> 00:14:26.679
Carl said, if I leave him, he's going to kill himself.

264
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M And I get a call when I'm at Terry

265
00:14:30.679 --> 00:14:33.440
Hills on the and on the phone, my friend called

266
00:14:33.480 --> 00:14:36.440
me from then from the San Diego which said, Paul,

267
00:14:37.039 --> 00:14:42.960
he killed himself. And this you talk about having to like,

268
00:14:43.120 --> 00:14:45.519
I've done some amazing things, but I've also had to

269
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jump over some incredible hurdles. And so I ended up

270
00:14:50.559 --> 00:14:53.120
going to a psychiatrists, going to a psychologist, change the

271
00:14:53.200 --> 00:14:55.159
red light green. And this that what happened in your

272
00:14:55.200 --> 00:14:58.960
childhood night a wonderful And finally I went to the

273
00:14:59.519 --> 00:15:04.320
to the to the synagogue of the Temple, and the

274
00:15:04.600 --> 00:15:06.360
rabbi was there. Because I just thought i'd give up.

275
00:15:06.360 --> 00:15:08.679
Maybe I'll go to the you know. And he said, listen, Paul,

276
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my brother just died jogging with his son. And I

277
00:15:12.360 --> 00:15:15.279
had to go see somebody myself. He did, and he said, listen,

278
00:15:15.399 --> 00:15:18.720
go to this man, Robert Aldolstein. I'm just giving him

279
00:15:18.720 --> 00:15:21.120
a shout out. He saved a lot from me. And

280
00:15:21.200 --> 00:15:23.039
when I went to him, he said, Paul, I said,

281
00:15:23.039 --> 00:15:24.720
I want to fly again. I want to go back

282
00:15:24.759 --> 00:15:26.360
on tour. I want to go on the tour to

283
00:15:26.440 --> 00:15:28.480
turn to you know. And I was in the avon

284
00:15:28.559 --> 00:15:31.240
futures and he said, what's the worst thing that could

285
00:15:31.240 --> 00:15:35.519
happen to you if you fly m And I said, well,

286
00:15:35.559 --> 00:15:38.000
I guess I could die, you know, I actually made

287
00:15:38.039 --> 00:15:40.360
a statement. He said, well, then go find the shortest

288
00:15:40.399 --> 00:15:44.559
flight possible and see if you can do it. So

289
00:15:44.720 --> 00:15:47.360
I rented a car went down to the Broadmoor down

290
00:15:47.440 --> 00:15:51.360
in Colorado Springs. They had the grand Masters playing then

291
00:15:51.480 --> 00:15:54.639
in tennis to talk about something. I said, I'll go

292
00:15:54.720 --> 00:15:56.639
up there in the meantime, I got my flights tomorrow

293
00:15:57.519 --> 00:16:01.120
and the grand master's Betty Merla was watching down, you know,

294
00:16:01.320 --> 00:16:05.679
watching the courts down where Pancho Gonzalez and Torbinoulrich were playing,

295
00:16:05.960 --> 00:16:07.080
and he's talking to me, who are you?

296
00:16:07.200 --> 00:16:08.159
I said, oh, I played tennis.

297
00:16:08.159 --> 00:16:11.360
I'm a tennis prow And then he after everything was over,

298
00:16:11.480 --> 00:16:13.759
he called me afterwards and said, would you like to

299
00:16:14.039 --> 00:16:16.480
go to them? Would you like to warm up with

300
00:16:16.639 --> 00:16:21.519
us tomorrow to grand masters for our you know, And

301
00:16:21.679 --> 00:16:24.679
then they invited me to to dinner and they knew

302
00:16:24.720 --> 00:16:27.240
why I was there because Beppy had the same phobia.

303
00:16:27.440 --> 00:16:32.360
This this Italian grandmaster. It was incredible. And so then

304
00:16:32.480 --> 00:16:34.759
I end up on the same flight as they're taking

305
00:16:34.879 --> 00:16:38.799
back and Torbin Ulrich, I'll never forget that man, anybody

306
00:16:38.799 --> 00:16:40.039
who knows tennis, this is.

307
00:16:40.120 --> 00:16:41.519
My ring a bell.

308
00:16:42.480 --> 00:16:44.639
He took my hand, walked me to the plane. It

309
00:16:44.720 --> 00:16:46.759
was like a ten seater and we go on the

310
00:16:46.799 --> 00:16:49.159
plane and he's calmed me down. He's like, mister guru,

311
00:16:49.279 --> 00:16:53.919
mister you know, Buddhist Kyle Omas guy, wonderful I had

312
00:16:54.000 --> 00:16:57.720
that took that flight with them with all the grand masters.

313
00:16:57.759 --> 00:17:01.080
Then they flew back and I was able to recover

314
00:17:01.440 --> 00:17:05.720
from my phobia. MMM, with the help of the Grand

315
00:17:05.799 --> 00:17:11.079
Master's tennis players. You never know when you are willing

316
00:17:11.279 --> 00:17:13.480
to keep going if you.

317
00:17:13.680 --> 00:17:14.319
Have a goal.

318
00:17:16.039 --> 00:17:19.400
And this is you know, where the tennis actually, you know,

319
00:17:19.519 --> 00:17:21.920
that's that's enough of the tennis. But it's more to

320
00:17:22.039 --> 00:17:25.240
show people. And I owe a lot to those friends

321
00:17:25.400 --> 00:17:30.720
and people that supported me, and you know, that's that's

322
00:17:30.880 --> 00:17:35.640
one big chapter, you know. And then I have the

323
00:17:35.720 --> 00:17:38.920
dual citizenship with Israel, which was the second chapter.

324
00:17:40.440 --> 00:17:43.279
Yeah, so there are a few nuggets that I am

325
00:17:44.440 --> 00:17:48.400
getting from here. Is that keep going and it's okay

326
00:17:48.480 --> 00:17:53.720
to ask for help. And you talk about character, So

327
00:17:53.920 --> 00:17:56.599
tell us how does building a character plays into all

328
00:17:56.640 --> 00:17:56.799
of this.

329
00:17:58.440 --> 00:18:03.720
Well, it's something that I think I learned when my

330
00:18:03.839 --> 00:18:06.200
father let me go to a two months summer camp

331
00:18:06.480 --> 00:18:07.720
with my brothers, not let me.

332
00:18:07.799 --> 00:18:08.279
I had to go.

333
00:18:08.480 --> 00:18:10.440
You know, my mother was having two more chill a

334
00:18:10.519 --> 00:18:13.960
baby in July and I was six years old, and

335
00:18:14.119 --> 00:18:17.599
I learned how to be independent. I learned how to

336
00:18:17.839 --> 00:18:20.960
enjoy being you know who I was, and it was

337
00:18:21.079 --> 00:18:23.279
I mean, I knew my brothers were on the camp too,

338
00:18:23.359 --> 00:18:26.039
but not my bunk. And I was six and after

339
00:18:26.160 --> 00:18:28.880
that experience, I thought, Oh later, I was thinking, boy,

340
00:18:29.480 --> 00:18:30.279
I learned.

341
00:18:30.960 --> 00:18:31.440
How to.

342
00:18:32.960 --> 00:18:34.000
Navigate the world.

343
00:18:34.319 --> 00:18:37.519
I mean, I felt like I was in charge of myself.

344
00:18:38.279 --> 00:18:43.039
That not that my parents were constantly hovering over me.

345
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We were lucky.

346
00:18:44.640 --> 00:18:46.400
We were, you know, at a point where you take

347
00:18:46.440 --> 00:18:48.200
your bike and make sure you're home by six for

348
00:18:48.319 --> 00:18:49.440
dinner and.

349
00:18:49.720 --> 00:18:50.640
You can go and play.

350
00:18:50.920 --> 00:18:55.160
And I think those skills that I learned with the

351
00:18:55.279 --> 00:18:57.920
support of maybe the sports helped a lot that I

352
00:18:58.119 --> 00:19:03.319
was I felt very comfid in school and also connecting

353
00:19:04.119 --> 00:19:08.279
on a deeper level with people. This was something I

354
00:19:08.480 --> 00:19:11.440
used to love to say. I love to reach below

355
00:19:11.559 --> 00:19:16.359
the first level when I meet people. And I think

356
00:19:16.480 --> 00:19:19.960
that that's I know from when my children wrote about

357
00:19:20.000 --> 00:19:21.519
me when they were eighteen and I was starting to

358
00:19:21.559 --> 00:19:23.160
write a book about character.

359
00:19:22.920 --> 00:19:23.000
And.

360
00:19:24.519 --> 00:19:27.480
You know, they said we were we were not over

361
00:19:27.559 --> 00:19:27.839
and over.

362
00:19:27.960 --> 00:19:31.799
We were allowed to be independent, and we knew she

363
00:19:32.400 --> 00:19:35.200
loved us, and we knew that, but we also knew

364
00:19:35.920 --> 00:19:38.640
we could succeed. And we were together as a team

365
00:19:40.559 --> 00:19:41.680
and it was teamwork.

366
00:19:41.880 --> 00:19:42.640
And I think.

367
00:19:44.119 --> 00:19:48.119
People forget about you know, they think they can't achieve something.

368
00:19:48.440 --> 00:19:51.759
And I think us, as let's say, as coaches, sometimes

369
00:19:52.039 --> 00:19:54.359
we have to meet the person where they are.

370
00:19:55.440 --> 00:19:57.599
And this I've learned through a lot of years.

371
00:19:57.880 --> 00:19:58.559
And you know that.

372
00:20:00.519 --> 00:20:05.279
It's like when I teach golf, which I'm an LPGA

373
00:20:05.640 --> 00:20:10.440
Golf professional, I lifetime member. When I teach, I don't

374
00:20:11.240 --> 00:20:17.000
assume anything. I don't say the word it's easy, which

375
00:20:17.079 --> 00:20:20.240
I think is a big mistake when someone finds something easy,

376
00:20:20.319 --> 00:20:23.680
Oh it's easy, I'll show you. You know that word,

377
00:20:23.920 --> 00:20:27.519
you know, it doesn't resonate. And I think getting to

378
00:20:27.720 --> 00:20:30.920
know people, and I've had I've taught tour players one

379
00:20:31.000 --> 00:20:33.319
tour one made it back on tour after a lesson,

380
00:20:33.839 --> 00:20:36.640
and I'm thinking, he said, you know, I understand what

381
00:20:36.960 --> 00:20:39.839
you're saying. I could have the best bros in the

382
00:20:39.880 --> 00:20:40.599
world teaching me.

383
00:20:40.720 --> 00:20:43.440
I'm on the tour and I'm this and I understand

384
00:20:43.519 --> 00:20:44.400
what you're saying.

385
00:20:45.359 --> 00:20:47.880
And he had me as his coach after that, and

386
00:20:48.039 --> 00:20:50.599
I thought, wow, I've only been teaching for like one year.

387
00:20:50.799 --> 00:20:53.480
Because that's another story how I became a golf professional.

388
00:20:53.599 --> 00:20:55.000
And that also was character.

389
00:20:55.839 --> 00:20:56.720
And I think.

390
00:20:58.279 --> 00:21:02.960
When I think back and I I, Okay, how do people.

391
00:21:04.400 --> 00:21:05.599
Why has this happen to me?

392
00:21:06.039 --> 00:21:09.279
You know, why are all these good things happening, and

393
00:21:09.400 --> 00:21:12.559
I think, I don't know if you you know that.

394
00:21:12.599 --> 00:21:14.799
I think how I became a golf pro is the

395
00:21:14.839 --> 00:21:18.440
one that's in my book, the Book of Finding Life's Passion,

396
00:21:19.119 --> 00:21:21.839
and I wrote about that, and I think that that

397
00:21:22.039 --> 00:21:27.079
one sums up the other two is I was in Israel.

398
00:21:27.160 --> 00:21:30.359
Goldemeyer inspired me when nineteen seventy I went to Israel

399
00:21:30.400 --> 00:21:32.799
and I became a dual citizen at that point in

400
00:21:32.880 --> 00:21:36.440
nineteen seventy and I felt like I was part of

401
00:21:36.599 --> 00:21:41.119
something greater than myself and it was the most important

402
00:21:41.279 --> 00:21:44.200
lesson I learned. I was first worked in the kitchen.

403
00:21:44.279 --> 00:21:46.319
Then they put me in the children's house. And when

404
00:21:46.359 --> 00:21:49.480
I was there, after working there a long time, I said,

405
00:21:49.519 --> 00:21:50.920
when I have kids, I'm going to bring them back

406
00:21:50.920 --> 00:21:53.519
to the kibootz and so they can be raised in

407
00:21:53.640 --> 00:21:57.279
this kind of environment or leadership. You can learn to

408
00:21:57.319 --> 00:22:00.519
be a leader in a group, and you was something

409
00:22:00.720 --> 00:22:04.200
very very special. And I taught swimming and I created

410
00:22:04.240 --> 00:22:06.640
taught them golf under the keyboard. But it was just

411
00:22:06.759 --> 00:22:11.440
a beginning. And then just to finish the last with

412
00:22:11.559 --> 00:22:14.880
I think is the most interesting one, with how I

413
00:22:15.000 --> 00:22:17.559
became a golf pro overnight I had to go back

414
00:22:17.599 --> 00:22:19.720
to the States with my kids. I was divorced and

415
00:22:20.160 --> 00:22:22.640
had to go back for the summers. And I stayed

416
00:22:22.720 --> 00:22:25.240
because I had a little back issue too, and I

417
00:22:25.359 --> 00:22:27.599
was teaching golf. And this is one thing you could hear.

418
00:22:27.759 --> 00:22:31.240
Audience may appreciate, maybe this tip. I was playing and

419
00:22:31.319 --> 00:22:34.640
I had a bulging disc. Anybody with a back operation, Okay,

420
00:22:34.720 --> 00:22:36.880
I had a bulging disc from my tennis playing disc.

421
00:22:37.160 --> 00:22:39.519
And I did just go easy? Well, I went easy,

422
00:22:39.599 --> 00:22:39.720
you know.

423
00:22:39.799 --> 00:22:42.440
I was at the playing I was teaching, and then

424
00:22:42.519 --> 00:22:48.200
I sneezed, and I sneezed and my back the disc

425
00:22:48.400 --> 00:22:51.599
ruptured and I fell onto the table. I was upstairs

426
00:22:52.440 --> 00:22:57.519
and I go, oh no, I could hardly walk and

427
00:22:57.640 --> 00:23:00.559
my I was in neurologies. He said, Paul, one percent

428
00:23:00.680 --> 00:23:03.240
need a back operation. You probably, he said, but bring

429
00:23:03.319 --> 00:23:05.920
me in the X rays the MRI, he said, had

430
00:23:05.960 --> 00:23:08.880
you get in here, you're the one percent. So I

431
00:23:09.119 --> 00:23:13.519
ended up staying in Raleigh. Where was in Raleigh and

432
00:23:13.799 --> 00:23:17.039
got a back operation, had a divorce and after that,

433
00:23:17.359 --> 00:23:19.319
after and I asked him how long before I can

434
00:23:19.359 --> 00:23:22.119
go back to sports? He said, give it two weeks

435
00:23:22.359 --> 00:23:25.119
at least, and that's all I asked, was the swimming?

436
00:23:25.519 --> 00:23:27.799
But then I decided to take the kids back to Israel,

437
00:23:27.839 --> 00:23:30.440
back to the Keybooz. But I needed a new sport.

438
00:23:31.640 --> 00:23:32.640
I didn't have a sport.

439
00:23:32.680 --> 00:23:32.839
You know.

440
00:23:32.880 --> 00:23:34.839
I taught these things, but I wanted something to play.

441
00:23:35.079 --> 00:23:37.240
And the golf course was close by. So I went

442
00:23:37.319 --> 00:23:40.480
to the golf course and I thought, okay, I'm going

443
00:23:40.519 --> 00:23:42.480
to learn. Maybe I can learn how to play. So

444
00:23:42.680 --> 00:23:44.960
the guy standing there and I said to him, it

445
00:23:45.119 --> 00:23:47.839
was a They were playing a pro am. I didn't

446
00:23:47.880 --> 00:23:51.160
know much about golf, and he said, you know. I

447
00:23:51.279 --> 00:23:53.839
told him, I'm I'm trying to learn how to play golf.

448
00:23:54.039 --> 00:23:56.160
And he said, well, I'm giving a kids clinic right now.

449
00:23:56.839 --> 00:23:58.359
He says, if you'd like to come and you can

450
00:23:58.400 --> 00:24:00.720
get some pointers. So I went down and he asked

451
00:24:00.759 --> 00:24:02.680
me a question about tennis in the middle of this

452
00:24:02.799 --> 00:24:05.519
kid's clinic and said I was a pro or something.

453
00:24:05.880 --> 00:24:09.240
And then after the clinic this guy comes up. He

454
00:24:09.359 --> 00:24:11.640
was the head pro, Charlie Mandelstan, and he said, would

455
00:24:11.640 --> 00:24:12.319
you mind hitting.

456
00:24:12.160 --> 00:24:12.920
Some golf balls?

457
00:24:13.759 --> 00:24:15.640
I thought, but I don't play golf. He said, well

458
00:24:15.680 --> 00:24:18.000
that's okay, just hit some balls. Hit about ten balls.

459
00:24:18.039 --> 00:24:20.200
He says, how would you like to teach with me

460
00:24:21.039 --> 00:24:24.400
And I said teach what and he said, teach golf.

461
00:24:24.680 --> 00:24:26.559
I said, but I don't play golf. He said, that's okay.

462
00:24:26.559 --> 00:24:28.319
I said, I have two kids, there're seven and nine.

463
00:24:28.599 --> 00:24:29.039
That's okay.

464
00:24:29.079 --> 00:24:31.759
You'll teach the clinics and they'll be part of it

465
00:24:32.599 --> 00:24:34.799
and they get out of school arly. Okay, that's fine.

466
00:24:35.400 --> 00:24:36.920
I don't have to go back in the summer to

467
00:24:37.039 --> 00:24:40.720
the because that was our agreement with my ex husband. Okay,

468
00:24:40.799 --> 00:24:43.440
no problem, you come back in September and you will

469
00:24:43.480 --> 00:24:47.000
be my assistant. And I thought, oh oh, this is crazy.

470
00:24:48.000 --> 00:24:49.160
And I was forty years old.

471
00:24:49.839 --> 00:24:52.279
So I went back to the States and everything, and I,

472
00:24:52.720 --> 00:24:56.599
you know, come back and every week they have fun

473
00:24:56.680 --> 00:24:59.720
tournaments with the player, you know, without anybody who played golf.

474
00:24:59.759 --> 00:25:00.960
And it was only one course.

475
00:25:02.039 --> 00:25:05.039
So I show up early that day and they said,

476
00:25:05.079 --> 00:25:07.000
hurry up, Paul, we need a fourth for this group.

477
00:25:07.599 --> 00:25:10.200
And I thought, whoh, I've met a tournament.

478
00:25:10.640 --> 00:25:13.759
I go down the steps and this old, this older

479
00:25:13.839 --> 00:25:16.039
gentleman with a floppy hat says, Paul, would you like

480
00:25:16.079 --> 00:25:18.319
to ride with me in the cart? And back then

481
00:25:18.400 --> 00:25:20.799
in nineteen eighty nine, we were using pool cards most

482
00:25:20.880 --> 00:25:23.960
of us, you know, and I like to walk. I said, oh,

483
00:25:24.200 --> 00:25:27.160
that's no problem. Halfway down, I notice a cart following us,

484
00:25:27.200 --> 00:25:29.400
and I say, oh, do they keep score for you?

485
00:25:29.480 --> 00:25:29.920
One golf?

486
00:25:30.359 --> 00:25:30.519
You know.

487
00:25:30.599 --> 00:25:34.799
I was like saying this to myself. Get to the

488
00:25:34.880 --> 00:25:36.319
end of the first hole in one of the fours,

489
00:25:36.359 --> 00:25:37.799
and I knew his name because he was my neighbor.

490
00:25:37.799 --> 00:25:40.359
I said, Tony, what's my partner's name? He said, just

491
00:25:40.440 --> 00:25:44.240
call him mister president. And I got over to the

492
00:25:44.359 --> 00:25:48.039
cart and Heim Hertzar, the current president at that time

493
00:25:48.240 --> 00:25:51.559
of Israel, was my golf partner, the one I rejected

494
00:25:51.680 --> 00:25:55.119
to go with him. And I thought, oh, no, this

495
00:25:55.279 --> 00:25:57.319
doesn't happen two weeks after I show up to be

496
00:25:57.440 --> 00:25:59.119
a golf prone. Now I play with the president of

497
00:25:59.160 --> 00:26:01.960
the country and his and we're on the last or

498
00:26:02.000 --> 00:26:03.519
one of the last holes walking up the hill and

499
00:26:03.599 --> 00:26:05.920
he turns to me and he said, Paula, how would

500
00:26:05.960 --> 00:26:09.119
you like to be part of our regular forsome. Thomas

501
00:26:09.200 --> 00:26:13.119
Friedman just left the country after writing from Beirut to Jerusalem,

502
00:26:13.440 --> 00:26:15.799
and we'd like you to be our fourth.

503
00:26:17.119 --> 00:26:20.079
Now, I mean, and this is what happened.

504
00:26:20.240 --> 00:26:23.759
I was part of their forsome and I always wanted

505
00:26:23.799 --> 00:26:25.759
to thank Thomas Friedman, but I haven't been able to

506
00:26:26.200 --> 00:26:27.279
reach to get.

507
00:26:27.160 --> 00:26:27.680
Hold of him.

508
00:26:28.200 --> 00:26:30.640
But it was these are the kinds of things that

509
00:26:30.799 --> 00:26:34.279
make you wonder why. And the head pro so Polies

510
00:26:34.319 --> 00:26:36.400
never even agreed to play with a woman before, and

511
00:26:36.440 --> 00:26:37.599
there was nothing between me.

512
00:26:37.759 --> 00:26:39.039
I learned that very young.

513
00:26:39.160 --> 00:26:41.599
You know, there was nothing between me and the president,

514
00:26:41.759 --> 00:26:44.480
you know, in a romantic way or whatever people might

515
00:26:44.599 --> 00:26:49.839
dream up. And I thought, how come this happens? And

516
00:26:51.920 --> 00:26:57.200
then people would say, it's you. It's the way you behave,

517
00:26:57.599 --> 00:27:01.559
it's the way you are. You're not looking for this

518
00:27:01.839 --> 00:27:04.480
to happen to you, but you're putting one foot in

519
00:27:04.599 --> 00:27:08.920
front of the other and you're showing up. And I

520
00:27:09.039 --> 00:27:11.720
think it's a lot for you know, I think these

521
00:27:11.759 --> 00:27:14.039
skills need to be taught very early in life. And

522
00:27:14.160 --> 00:27:16.839
this is where I think there is a connection. Not

523
00:27:17.000 --> 00:27:19.960
I was born with these skills, but I think that

524
00:27:20.599 --> 00:27:23.599
parents just to put that in there, that parents can

525
00:27:23.799 --> 00:27:25.359
make a big difference.

526
00:27:25.519 --> 00:27:30.319
And role models. And Charlie, this pro was a role.

527
00:27:30.240 --> 00:27:33.839
Model for me. He believed in me, and one year

528
00:27:33.960 --> 00:27:38.119
later I was I joined the LPGA as apprentice and

529
00:27:38.200 --> 00:27:40.279
worked my way up and now I'm a life member

530
00:27:40.319 --> 00:27:44.319
of the LPGA Teaching Division and it always because of

531
00:27:44.960 --> 00:27:51.680
Israel one golf course then being able to, you know,

532
00:27:51.799 --> 00:27:54.720
really pay attention and have a passion for this game.

533
00:27:55.519 --> 00:27:58.119
And my children became very good golfers and that affected

534
00:27:58.160 --> 00:28:02.160
their life too positively. So these are my stories and

535
00:28:02.200 --> 00:28:03.079
I'm sticking to them.

536
00:28:05.759 --> 00:28:09.079
Beautiful stories, Paula, and I really like how you said

537
00:28:09.160 --> 00:28:12.480
that it's about showing up, showing up for yourself and

538
00:28:12.680 --> 00:28:14.720
you may not have the path laid out, and that's

539
00:28:14.720 --> 00:28:17.000
the beauty of life. Think about it, how life would

540
00:28:17.000 --> 00:28:19.599
be boring or if we were to go watch a

541
00:28:19.680 --> 00:28:22.240
movie where we knew exactly what was going to happen,

542
00:28:22.440 --> 00:28:25.200
nobody would go what we would be done in like

543
00:28:25.359 --> 00:28:29.720
five minutes. So life is no different and taking life

544
00:28:29.920 --> 00:28:34.880
as an adventure showing up. So tell us what books

545
00:28:34.920 --> 00:28:38.880
you've written, how parents can support their children and how

546
00:28:38.960 --> 00:28:39.960
can you connect with you.

547
00:28:40.960 --> 00:28:44.480
Well, the book that I am part of that I

548
00:28:44.680 --> 00:28:48.680
was asked to write. My story is Finding Life's Passion.

549
00:28:50.160 --> 00:28:52.240
Just Funes is in the series Wake Up, Live the

550
00:28:52.319 --> 00:28:53.039
Life You Love.

551
00:28:53.319 --> 00:28:57.000
Now you have to look. It's on Amazon, but you

552
00:28:57.079 --> 00:28:57.640
have to look.

553
00:28:57.599 --> 00:29:00.480
Under the top of the series and then you see

554
00:29:00.559 --> 00:29:02.640
six or seven books and this is the name. And

555
00:29:02.759 --> 00:29:06.559
my overnight golf professional story that I wrote is in

556
00:29:06.759 --> 00:29:11.400
this book. And that's the only thing I have also started.

557
00:29:11.480 --> 00:29:14.079
I started to write a book on raising kids with

558
00:29:14.319 --> 00:29:19.240
character and to succeed in life, at school and in life.

559
00:29:19.799 --> 00:29:22.440
And I got through a.

560
00:29:22.519 --> 00:29:24.920
Part of it, but it isn't out there yet. But

561
00:29:25.079 --> 00:29:28.359
I did a lot of interviewing, and I interviewed the

562
00:29:28.480 --> 00:29:32.400
children of these kids that actually I used Harvard since

563
00:29:32.480 --> 00:29:35.759
my son very proud of both of my sons. One

564
00:29:35.839 --> 00:29:37.640
went to Harvard and the other went to Brown with

565
00:29:37.839 --> 00:29:42.240
no connections and it was no wealth, and it was

566
00:29:42.839 --> 00:29:45.920
you know, I interviewed kids that got in on character.

567
00:29:46.000 --> 00:29:47.559
And when we went to look at the school, they

568
00:29:47.599 --> 00:29:50.039
said one third of our student body gets in on character.

569
00:29:50.920 --> 00:29:54.000
And yes, it was very interesting to sit there and

570
00:29:54.079 --> 00:29:57.720
my son was next to me, son David, and I said, David,

571
00:29:57.920 --> 00:29:59.759
you know, I kind of nudged him, you know, because

572
00:30:00.119 --> 00:30:02.960
the character was so important, and I didn't realize that

573
00:30:03.039 --> 00:30:05.000
that we don't want to hear about kids that did

574
00:30:05.119 --> 00:30:07.960
million sports and a million activities, and we want to

575
00:30:08.039 --> 00:30:13.319
know you as a leader, that you created the opportunity

576
00:30:13.400 --> 00:30:17.160
for others to join, and he stuck his neck out

577
00:30:17.279 --> 00:30:19.640
when he was the president of the Harvard Student for

578
00:30:19.759 --> 00:30:22.359
Israel and then he was the liaison between.

579
00:30:22.039 --> 00:30:24.519
The Arab world and the Israeli world.

580
00:30:26.400 --> 00:30:31.200
And it was this part of the combination of exposing

581
00:30:31.359 --> 00:30:36.160
them to different nationalities and being able to get along

582
00:30:36.400 --> 00:30:40.599
with people of different you know, faiths and everything else

583
00:30:41.160 --> 00:30:44.279
that I think has affected my children and others. And

584
00:30:44.359 --> 00:30:46.680
so I was writing the book about others who got

585
00:30:46.759 --> 00:30:52.000
in on character great employed. Their stories are so riveting,

586
00:30:52.079 --> 00:30:53.960
and I one of these days, I've got to get.

587
00:30:53.839 --> 00:30:56.920
This out, so I really get it out.

588
00:30:57.000 --> 00:31:01.319
Pull So yeah, the last time he might have and

589
00:31:01.960 --> 00:31:05.160
before you share those where can people connect with you?

590
00:31:06.319 --> 00:31:10.960
Well, the best way is probably on either email, which

591
00:31:11.039 --> 00:31:13.839
I you know, have my email, I think you my

592
00:31:14.400 --> 00:31:15.240
Gmail account.

593
00:31:15.839 --> 00:31:17.839
That's can you read it out?

594
00:31:18.359 --> 00:31:23.359
It's p A D like David E. L one two

595
00:31:23.599 --> 00:31:26.759
three four five at gmail dot com.

596
00:31:27.519 --> 00:31:27.920
Mm hmm.

597
00:31:28.640 --> 00:31:32.759
And I also did a startup and I'm winding that

598
00:31:32.880 --> 00:31:35.039
down because I didn't get funded. I admit to that

599
00:31:35.160 --> 00:31:37.880
it didn't get enough funding. And it's so in my

600
00:31:38.000 --> 00:31:42.480
LinkedIn profile, it'll see it says boomers boomer surf dot

601
00:31:42.559 --> 00:31:46.240
com because that was my startup to help people with technology.

602
00:31:46.559 --> 00:31:50.000
Now I need help, you know, the boomers. But it's

603
00:31:50.039 --> 00:31:52.920
still there and I still get the information from there,

604
00:31:53.039 --> 00:31:56.680
so the LinkedIn it's possible. My Facebook account is under

605
00:31:57.519 --> 00:32:03.200
my oh gosh, it's under my name Paula brill Ailemen.

606
00:32:03.759 --> 00:32:06.559
So that's where it differentiates me from any there are

607
00:32:06.640 --> 00:32:10.799
other Paula Aielman's and I've also I haven't put a

608
00:32:10.839 --> 00:32:13.160
lot of my pictures up, but I like photography and

609
00:32:13.240 --> 00:32:16.440
I have some pictures up on Instagram. But everything is

610
00:32:16.519 --> 00:32:18.480
really under my name, and if there's any problem, they

611
00:32:18.480 --> 00:32:20.319
can reach out to me with email and I can

612
00:32:20.880 --> 00:32:23.039
steer them in the right direction if they want to

613
00:32:23.079 --> 00:32:26.799
really reach out to me. For any opportunities that you know,

614
00:32:27.319 --> 00:32:32.359
people have, or questions that you know better children or whatever.

615
00:32:34.640 --> 00:32:36.920
Any last neute thoughts you might have for our audience.

616
00:32:38.039 --> 00:32:43.079
Well, I just think that if people can just believe

617
00:32:43.240 --> 00:32:46.279
more in themselves and their goals and what they want

618
00:32:46.359 --> 00:32:51.240
to do, I think it's and the children not to

619
00:32:51.279 --> 00:32:53.480
put them in a million activities right now. This is

620
00:32:53.640 --> 00:32:58.839
very tempting, but it's I think it's something that we

621
00:32:59.119 --> 00:33:04.720
all can improve on the way we present ourselves and

622
00:33:05.000 --> 00:33:07.640
sometimes we don't have patience and we say well or

623
00:33:08.000 --> 00:33:10.880
even learning to breathe, you know, I do the five

624
00:33:11.000 --> 00:33:13.519
two seven, you know, breathe in five, hold the two

625
00:33:13.599 --> 00:33:16.000
and then let it out seven. And I have a

626
00:33:16.079 --> 00:33:18.839
hot tub, and I think a lot of these things

627
00:33:18.880 --> 00:33:21.640
have helped. And I still swim. And I think that

628
00:33:21.920 --> 00:33:24.839
some of these things, as you get older, they keep

629
00:33:24.880 --> 00:33:29.119
you younger and they allow you to keep moving forward

630
00:33:29.240 --> 00:33:32.319
no matter what age you are. And I don't, And

631
00:33:32.400 --> 00:33:35.200
I think you have to value your own self worth

632
00:33:35.599 --> 00:33:39.160
and go after the things you are passionate about.

633
00:33:40.920 --> 00:33:44.799
Beautiful, thank you for joining us, Paula. I enjoyed our

634
00:33:44.880 --> 00:33:52.640
conversation and wonderful audience. It's about showing up. It's about

635
00:33:54.119 --> 00:33:59.119
not putting your dreams on hold. It's about building that character.

636
00:33:59.359 --> 00:34:03.119
It's about going after your dreams. We talked about a lot,

637
00:34:04.200 --> 00:34:07.039
so we would love for you to share it out

638
00:34:07.640 --> 00:34:10.719
because we want to build a community where people.

639
00:34:10.559 --> 00:34:13.079
Can live the life they want and the deserve.

640
00:34:14.039 --> 00:34:17.559
Thank you on for making the show technically possible. He's

641
00:34:17.599 --> 00:34:21.760
a tech vizard, and be well, take care and show

642
00:34:21.880 --> 00:34:23.760
for yourself. I'll see you next time.

643
00:34:24.280 --> 00:34:27.880
Thank you, Thank you for being part of Beyond Confidence

644
00:34:27.920 --> 00:34:30.039
with your host, d V Park, we hope you have

645
00:34:30.119 --> 00:34:32.559
learned more about how to start living the life you want.

646
00:34:33.039 --> 00:34:35.760
Each week on Beyond Confidence, you hear stories of real

647
00:34:35.840 --> 00:34:39.320
people who've experienced growth by overcoming their fears and building

648
00:34:39.440 --> 00:34:44.000
meaningful relationships. During Beyond Confidence, Vpark shares what happened to

649
00:34:44.079 --> 00:34:46.239
her when she stepped out of her comfort zone to

650
00:34:46.320 --> 00:34:49.320
work directly with people across the globe. She not only

651
00:34:49.400 --> 00:34:52.760
coaches people how to form hard connections, but also transform

652
00:34:52.840 --> 00:34:56.599
relationships to mutually beneficial partnerships as they strive to live

653
00:34:56.639 --> 00:34:59.039
the life they want. If you are ready to live

654
00:34:59.079 --> 00:35:01.880
the life you want and leverage your strengths, learn more

655
00:35:02.079 --> 00:35:06.119
at www dot wpark dot com and you can connect

656
00:35:06.159 --> 00:35:10.159
with w at contact at dwpark dot com. We look

657
00:35:10.239 --> 00:35:11.840
forward to you're joining us next week.