WEBVTT
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The topics and opinions expressed on the following show are
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solely those of the hosts and their guests, and not
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those of W four WN Radio It's employees or affiliates.
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We make no recommendations or endorsement for radio show programs, services,
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or products mentioned on air or on our web. No liability,
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explicit or implied shall be extended to W four WN
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Radio It's employees or affiliates. Any questions or common should
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be directed to those show hosts. Thank you for choosing
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W four WN Radio.
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This is Beyond Confidence with your host w Park. Do
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you want to live a more fulfilling life? Do you
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want to live your legacy and achieve your personal, professional,
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and financial goals?
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Well?
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Coming up on DVO parks Beyond Confidence, you will hear
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real stories of leaders, entrepreneurs, and achievers who have stepped
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into discomfort, shattered their status quo, and are living the
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life they want. You will learn how relationships are the
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key to achieving your aspirations and financial goals. Moving your
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career business forward does not have to happen at the
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expense of your personal or family life or vice versa.
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Learn more at WWWA. You don't divpark dot com and
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you can connect with Diva ants Contact Dants divpark dot com.
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This is beyond confidence and now here's your host div Park.
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Good morning listeners. So I'm going to invite you to
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think about the last time your life knocked you down,
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not just a little, but hard enough that it just
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took your breath away. And in that moment you have
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felt down, and yet you moved through it. You got
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backed up again. Think about it, and that's the quiet
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strength that whispers to you keep going. And that's what
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emotional resilience is. And that's not something we're born with.
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It's something that we learn that we build on choice
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at a time, one step at a time, and that's
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what we will be talking about today.
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So I want to.
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Share something very exciting. I have finished my book, yes,
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my book on artificial intelligence and how to bring humanity
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at the intersection of it. Because currently when we are
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standing between human beings and AI, there's that intersection and
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how we can meet each other at that intersection. That's
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what it's all about, and I'll be keeping you posted
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about it. So let's jump into it and talk about
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how can we build that emotional resilience today?
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Welcome. Paula.
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Well, thank you for having me. I'm excited about being here.
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Excited to have you. So Paula shared with us how
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did you get into sports.
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Well, I'm one of six children and I'm the fourth
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after three brothers, and I was I think born an athlete.
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I don't know if such things happen, but as long
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as I can remember, I was always playing ball with
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my brothers, and then I was swimming, and it just
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seemed that back then we played outside, and you know,
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I was one of them and they were very supportive of.
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Me being with them and playing.
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So I think it was a very early thing that
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I started with my sports.
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Oh that's wonderful because sports is something what I find
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is that it binds people together, regardless wherever you're from.
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You've got to have a soccer game going, and like,
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you know, so many different people and so many different countries,
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it's just you know, cheering the same way. It has
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that common human language. So as you continued growing up,
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was there a specific that held your attention.
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Well, the first one that held my attention was swimming,
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and it was very much so. When I was ten
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years old, I went to the swimming pool that was
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the neighborhood house. It was only in the summer, and
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I tried out for the swimming team, and I guess
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I had a pretty fast time and they took me
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and I went on to continue racing and I was
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a brag about I was the Bronx champion in swimming
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when I was eleven years old.
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I set a record, go for it. It was so.
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Funny, you know, it was in the newspaper in New York,
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and you know, it was very very It was so rewarding.
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And I was part of a team and even one
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time my mother wanted me to go to camp and
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I said, no, I want to stay and I want
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to go. I want to swim and I want to
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be on the team.
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And that was really important.
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And I have to give a shout out to my
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oldest brother who would come to watch to all my
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swimming meets and he'd even bring his dates. Because my father,
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my father was a businessman, he was busy and my
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mother was busy with six kids. So it was yeah,
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it was wonderful. So that was my first thing. But
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talk about a little kick in the teeth, you know,
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overcoming an obstacle. After I won the Bronx Championship. We
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got a phone call in the house and I answered
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because we had a few phones with eight people in
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the house, and they say, can we talk to your parents?
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Were from the Olympic committee or whatever. My father gets
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on the phone and the woman says, you know your
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daughter won this championship. We'd like her to train for
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the sixty four Olympics. And I'm on the phone listening
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to this and he says, no, daughter of mine is
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going to spend the next two years in a swimming pool.
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Ah.
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That was his response, and then he hung up, and
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I was like, whoa, this is crazy. And so this
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was my first I had a hurdle that I had
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to murder. Didn't want to watch the Olympics. It was
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the Tokyo Olympics on the television, and you know, I
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was frustrated. I managed later on in nineteen ninety three
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to overcome this up, this feeling like I still have
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something in myself that I want to achieve. And in Israel,
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where I'm a dual citizen, they had the first Masters
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tournaments and I said, oh, maybe I can be in swimming.
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And I looked for the times, the starting times, and
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I found them. I put myself in the middle. Then
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I trained with the high school team and rale in
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Rocky Mount, North Carolina a month. It was I had
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one month to train and they took me on the
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team and I ended up winning seven medals. I felt
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like Mark Spitz in the I Want So it was
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like the finish of a dream. So this is kind
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of something it shows you can do it. If I
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could do it at forty something years old where it
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started at age eleven. But it wasn't something I put
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in the forefront. It was kind of like always just there,
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and I thought, when I have an opportunity, I'm going
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to go after it.
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And that's what I did. So that was yes, Yeah, Paula.
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That's amazing because and that is so many times what
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happens is that we put that timestamp on our dreams
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and then that's what kills it. That like I got
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to achieve it. But in this next one year or
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two years, what I'm hearing from you is that you
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did not give up on your dream. What you did
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was you stuck with it right it was there. You
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just didn't like bury it somewhere like Okay, I'm done.
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I'm not going to think about it. And as a
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result of what happened was when you got a chance,
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you did not put that timestamp on it, and you
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were able to achieve that. So when you got those medals,
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how did it feel?
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Oh? It was amazing.
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I mean it was just you know, and I was
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the team and the whole process and the metals around
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my neck and I was thinking, Wow, this was like
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a highlight of my life. It was one of the highlights,
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but it was so just felt like I did I
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completed something. The circle was completed. And I'm still swimming
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to this day and still competing.
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At age seventy six.
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I just turned seventy six two days ago. So yes,
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I think if I can do it, there are ways
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to do it. There are That was my first sport,
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but then I continued with since I was born in
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the generation where it wasn't the sports were not so
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accessible for girls as they were for boys. Team sports
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and things like that. The swimming was fine, and then
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I started just playing tennis on my own and that
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became a passion. And like I said, will follow the
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three p's they purpose, passion, and perseverance. They do those
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three things. You know when there's a way you can,
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when there's a why, you can find the how, you know,
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you know, so I think that that's that was the
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second sport that I excelled in. And actually, just to
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add a little bit to it, I kept going with
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my tennis.
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I was in the tennis team.
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At the University of Florida, and then I went and
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I became a tennis pro teaching professional. And I had
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already and I was playing competitively too. Anyway, my father
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and mother came to visit one time when I was competing.
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They never came to visit, you know, to do anything
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with my sports. I mean, it didn't matter to me either.
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And they watched me win singles, doubles and mixed in
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New Hampshire was the New Hampshire State championship. And afterwards
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my father came up to me and he said, I'll
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go find the best coach in the United States and
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see if you can make it on the tour.
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Now then I was twenty.
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Already, and I thought, you know what, okay, this was
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another thing, you know, maybe he was feeling bad about
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the swimming. And I went inside afterwards after I finished,
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and I had the book of all the tennis pros.
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This was back in nineteen seventy something, and I had
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a two hand forehand because I was fooling my swing
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and I ended up used and I said, who has
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a two hand and four end?
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That's a coach.
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And I said, Pancha Segura. Now, Pancha Segura, you have
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to be older. I mean, you may know, but I
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don't know how many of the audience knows who Pancha
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Segura was. But a very famous tennis pro with a
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two hander forehand.
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So I called him up.
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I found his phone number and called him myself, and
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I told him my situation. I was interested in play,
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you know, in advancing. I just won the state championship
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and I was on the team at Florida, this, that
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and the other. He said, well, okay, come out to
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Carlsbad in California. I was in New Hampshire. I'll and
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meet me at the tennis court. And I thought, okay.
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I took the first step and then I went out
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there and I met him. He said, play this kid,
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and I said, okay. So I played this kid, and
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I guess I did, okay. And afterwards he said, how
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about coming to lunch? And he had his daughter there too.
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We went to lunch and he said, first question he
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asked me was how old I was. And he said, look,
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how do you think you're going to make it on
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tour when Chris Everts has already won Wimbledon and she
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was eighteen, she's eighteen and you're twenty whatever. But I
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like the way you run, and you're the first person
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that's ever come to me without a connection. And I'll
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never forget that because he said, and I'll take you on,
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he said after I after I work with Jimmy Conners
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for a few months, then I will take you on.
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And then the story goes on.
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But this is the thing that it always stuck with
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me is when you make the first step and then
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you take the second. You know, I made the call myself,
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and I think a lot of people are afraid. And
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I think if you have confidence in the way you
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present yourself and you have a goal in mind, what's
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the worst thing they can do is maybe they could
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they could say no, or they could say sorry, or
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but instead with that statement afterwards, it was a pretty amazing.
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That was something very special.
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Yeah, no, I'm definitely intrigued to hear about the rest
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of the story.
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Yeah, yeah, the rest of the story.
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Oh it gets really you want to talk about being
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able to get over obstacles and to really be whole,
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and this one can finishes this. The tennis story is
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I ended up trying to go for my dream and
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he said I had three months. So I was actually
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working out in San Diego with a famous coach I
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don't want to mention names, and he was my coach.
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He was great, and he was teaching all the you know,
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those that went on tour at that time. I had
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a few months, but he was very jealous if I
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played with any man or worked out with you know,