What if the device that keeps you connected is also quietly draining your sleep, focus, and peace of mind? Join host Divya Parekh for a powerful conversation with CEO, serial entrepreneur, and author Justin Hai as he unpacks why so many high achievers are exhausted, anxious, and stuck in a cycle they can’t seem to break. In this eye-opening episode, you’ll discover how technology hijacks cortisol, why multitasking is wrecking your productivity, and what actually works to reclaim rest, energy, and real connection without disappearing from modern life. This is the wake-up call your nervous system has been waiting for.
Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com) Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com)
Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com) Talk 4 Podcasting (www.talk4podcasting.com) iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
